Weigh In record (no journal entry) for 14 October 2023
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80.5 kg
Lost so far: 29.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1287 kcal
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Fat: 52.10g | Prot: 44.50g | Carbs: 155.50g.
Lunch: Backfactory Mohnschnecke. Dinner: Wagner Steinofen Pizza Salami. more...
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Gaining 1.4 kg a Week
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#ungeschminkt's Weight History
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