Weigh In record (no journal entry) for 15 October 2023
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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923 kcal
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Fat: 34.93g | Prot: 20.51g | Carbs: 133.48g.
Lunch: Sonnenblumenöl, Nudeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Butter, Zucchini. more...
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Gaining 2.1 kg a Week
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BMWS1000RR's Weight History
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