Weigh In record (no journal entry) for 12 January 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2006 kcal
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Fat: 82.07g | Prot: 124.88g | Carbs: 191.74g.
Breakfast: Milbona Butterkäse, Banane, Kaffee mit Milch, Milch 1,5%. Lunch: Sondey Bio Reiswaffeln mit Salz, Milchreis, Chili Con Carne. Dinner: Whey Protein, Ja! Joghurt Mild 1,5%. Snacks/Other: Alesto Studentenfutter, Lidl Laugeneck mit Saaten, Kaffee mit Milch und Zucker, Orangen. more...
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1822 kcal
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Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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BMWS1000RR's Weight History
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