Weigh In record (no journal entry) for 20 October 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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3007 kcal
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Fat: 88.81g | Prot: 115.73g | Carbs: 426.35g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Apfelmuffins, Alnatura Kokos Drink Ungesüßt, Bonduelle Kichererbsen & Mais A La Reis, Kaufland Röschen Triologie. Dinner: Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Strauchtomaten. Snacks/Other: Aldi Geröstete Mandeln, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend. more...
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Gaining 0.7 kg a Week
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SteffiEndlichICH's Weight History
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