Weigh In record (no journal entry) for 21 October 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2367 kcal
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Fat: 101.05g | Prot: 84.29g | Carbs: 276.08g.
Breakfast: Aldi Brötchen, Mühlenhof Schweinebraten Aufschnitt, REWE Leberwurst, Milfina Butter, Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone, Schweppes Ginger Ale, Duplo White. more...
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Gaining 0.1 kg a Week
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Hamlet1334's Weight History
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