Weigh In record (no journal entry) for 23 October 2023
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127.9 kg
Lost so far: 13.6 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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506 kcal
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Fat: 8.20g | Prot: 37.99g | Carbs: 68.91g.
Dinner: Birnen, Milbona Skyr Pur, Alnatura Sojaflocken, Kölln Haferflocken. more...
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Losing 0.6 kg a Week
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capoline03.11.'s Weight History
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