Weigh In record (no journal entry) for 24 October 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1159 kcal
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Fat: 43.31g | Prot: 74.84g | Carbs: 113.67g.
Lunch: 총각김치, 맛있닭 소스 통 닭가슴살 짜장, 현미밥. Dinner: 현미밥, 소고기등심. Snacks/Other: 마켓오 오! 그래놀라바 카카오&유산균볼, 라떼 커피. more...
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Losing 7.7 kg a Week
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Miiiiiiaaaaa's Weight History
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