Weigh In record (no journal entry) for 25 October 2023
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84.3 kg
Lost so far: 23.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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684 kcal
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Fat: 15.82g | Prot: 23.06g | Carbs: 104.30g.
Breakfast: Dolce Gusto Espresso, Berchtesgadener Land Frühstücks Milch 0,7%. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Pflaumen, Italienisches Dressing (Hergestellt mit Essig und Öl), Aldi Blattsalat Mix. Snacks/Other: Edeka Protein Eis Salted Caramel. more...
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Losing 1.4 kg a Week
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 Comments
Bald hast du mich eingeholt, in dem Tempo 🙈😳
25 Oct 23 by member: ~{Diana}~
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Schön wärs.... aber das dauert noch. Hoffentlich bis Weihnachten 🙏🙏🙏
25 Oct 23 by member: Violetta 73
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25 Oct 23 by member: Violetta 73
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27 Oct 23 by member: ChefMarcusMacchiato
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Violetta 73's Weight History
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