Weigh In record (no journal entry) for 26 October 2023
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134.4 kg
Lost so far: 25.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1297 kcal
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Fat: 83.38g | Prot: 46.37g | Carbs: 96.94g.
Dinner: Zeus Grüne Peperoni Gefüllt mit Frischkäse, Popp Kartoffelsalat Essig & Öl, Ja! Remoulade, Nordsee Backfisch, Rapsöl, Walnüsse, Kresse, Lauchzwiebeln, Erdbeeren, Gewöhnlicher Feldsalat, Himbeer Vinaigrette. Snacks/Other: Zitronensaft, Europäische Weintraubensorte, Arla Skyr Natur. more...
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Losing 7.7 kg a Week
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 Comments
Super 👍 Die Richtung stimmt 🫂
26 Oct 23 by member: willivogel21
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mellicom's Weight History
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