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Zielgerade ins Wochenende!
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64.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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615 kcal
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Fat: 19.30g | Prot: 30.22g | Carbs: 74.03g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Ja! Delikatess Hähnchenbrustfilet, REWE Bio Streichcreme Mango-Papaya-Curry, Aldi Maiswaffeln. Snacks/Other: Haribo Gummibärchen. more...
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Losing 0.7 kg a Week
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 Comments
.. bevor es wieder für´s übliche Wochenende-hoch kommt ;)
27 Oct 23 by member: Rockabilly_Hilbi
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27 Oct 23 by member: 📚 MrsLP
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