Weigh In record (no journal entry) for 11 April 2015
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84 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 40.34g | Prot: 200.16g | Carbs: 204.58g.
Breakfast: Vipiteno Yogurt alla Fragola. Lunch: Formaggio Fresco Morbido, Esselunga Fagioli Cannellini, Pomodori, Rio Mare Tonno al Naturale. Dinner: Formaggio Fresco Morbido, Esselunga Fagioli Cannellini, Pomodori, Rio Mare Tonno al Naturale. Snacks/Other: Muller Yogurt Bianco 0,1%. more...
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2123 kcal
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Exercise:
Driving - 1 hour, Bathing - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 14.7 kg a Week
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lucaravelli's Weight History
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