みふか's Journal, 28 Oct 23

Weigh In record (no journal entry) for 28 October 2023

56.8 kg Lost so far: 1.6 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:

2384 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

みふか's Weight History