Blutdruck: Re. > 141 / 88 / 59 (08:15 Uhr)
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2584 kcal
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Fat: 68.93g | Prot: 63.76g | Carbs: 428.59g.
Breakfast: Wojnar's Pita Roll Oriental Spice, Mandarine, Kaffee mit Milch. Lunch: McEnnedy Hot Dog Brötchen. Dinner: Qi2 Basic Iso Sports Drink, Honig, Monarc Marmor Feiner Rührkuchen, Clasen Bio Müsli To Go Superfoods. Snacks/Other: Qi2 Beef Snack Classic, Sontner Frucht auf Joghurt Erdbeere, Söbbeke Joghurt auf Frucht Erdbeere, Banane, Apfel, Birnen, Pflaumen. more...
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Losing 0.0 kg a Week
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