Weigh In record (no journal entry) for 28 October 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2043 kcal
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Fat: 72.05g | Prot: 66.19g | Carbs: 225.65g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola. Dinner: Dr. Oetker Pizza Tonno, Krombacher Fassbrause Cola & Orange. Snacks/Other: Duplo White, Schweppes Ginger Ale. more...
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Gaining 0.1 kg a Week
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Hamlet1334's Weight History
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