みふか's Journal, 29 Oct 23

Weigh In record (no journal entry) for 29 October 2023

56.3 kg Lost so far: 2.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:

1633 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

みふか's Weight History