Weigh In record (no journal entry) for 29 October 2023
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48 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1124 kcal
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Fat: 27.41g | Prot: 97.73g | Carbs: 135.71g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Ei, Milbona Speisequark 20% Fett, Eisbergsalat, Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Dulano Hähnchenfleisch in Aspik, Zucchini, Eisbergsalat, Rote Paprika, Grüne Paprika. Snacks/Other: Äpfel. more...
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Gaining 0.2 kg a Week
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* ANJA *'s Weight History
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