ViolaSenzaSoluzione's Journal, 29 Oct 23

Piano piano...
46.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
2320 kcal Fat: 46.16g | Prot: 68.13g | Carbs: 443.70g.   Breakfast: Mele Gala, Uva, Sapori e Piaceri Soffietti di Mais, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Rosmarino, Sale, Montello Legumix, Fagiolini Verdi, Esselunga Insalata Allegra (Naturama), Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
1509 kcal Exercise: Sitting - 3 hours, Standing - 2 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ViolaSenzaSoluzione's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.