Weigh In record (no journal entry) for 31 October 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1423 kcal
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Fat: 41.18g | Prot: 68.59g | Carbs: 180.81g.
Breakfast: Chiquita Banana, Ehrmann High Protein Chocolate & Topping, Locco 8 Calorie Cream, Misura Fette Biscottate Protein. Lunch: Red Cioccolato Bianco Caramellizzato senza Zucchero, Chocolette Red Barretta Cioccolata al Latte , French's Senape , Zucca, Vino Bianco da Tavola, Carrefour Focaccia Tradizionale. Dinner: Lamponi, Bonduelle Protein Salad Mix di Ceci e Fagioli Azuki, Fagiolini Verdi, Leonardi Aceto Balsamico , Locco 8 Calorie Cream, Milbona Quark Proteico Lampone, Chocolette Red Barretta Cioccolata al Latte . more...
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Losing 0.0 kg a Week
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alessia.nuzzachi87's Weight History
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