Weigh In record (no journal entry) for 01 November 2023
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126.7 kg
Lost so far: 14.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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745 kcal
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Fat: 40.08g | Prot: 43.53g | Carbs: 57.53g.
Breakfast: Birnen. Lunch: Gekochtes Ei. Dinner: Kümmel, Kümmel, Skyr Pur, Meersalz, Rapsöl, Thymian, Schwarzer Pfeffer, Tomaten, Zitrone. more...
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Losing 0.9 kg a Week
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capoline03.11.'s Weight History
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