Weigh In record (no journal entry) for 03 November 2023
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64.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1374 kcal
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Fat: 69.35g | Prot: 48.49g | Carbs: 134.47g.
Breakfast: Favorina Gewürz-Spekulatius, Aldi Parmigiano Reggiano, Olivenöl, Karotten, Tomaten, Kaffee mit Milch, Lidl Eisbergsalat. Dinner: Arancini. more...
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Losing 2.1 kg a Week
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BMWS1000RR's Weight History
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