Weigh In record (no journal entry) for 14 April 2015
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118.9 kg
Lost so far: 60.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 109.13g | Prot: 92.68g | Carbs: 248.68g.
Breakfast: Edeka Bierschinken, Milfina Milch 1,5% Fett, Ei, Philadelphia Kräuter, Mühlen Gold Unser Kerniges (56g), Aldi Toastschinken, Der Beck Salzstange, Der Beck Salzstange. Lunch: Nusstorte. Dinner: Orangen, HoWe Nürnberger Rostbratwürste, Spreewaldhof Sauerkraut. Snacks/Other: Biscotto Zitronen Waffeln. more...
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Gaining 3.5 kg a Week
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