みふか's Journal, 05 Nov 23

Weigh In record (no journal entry) for 05 November 2023

56.9 kg Lost so far: 1.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2023:

1833 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.2 kg a Week

みふか's Weight History