みふか's Journal, 06 Nov 23

Weigh In record (no journal entry) for 06 November 2023

56.5 kg Lost so far: 1.9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:

1839 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

みふか's Weight History