Weigh In record (no journal entry) for 10 November 2023
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124.8 kg
Lost so far: 16.7 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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195 kcal
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Fat: 0.74g | Prot: 17.88g | Carbs: 31.72g.
Breakfast: Brauner Zucker, Kaffee, Birnen, Bodylab24 Casein 100% Micellar - Erdbeere. more...
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Losing 1.4 kg a Week
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capoline03.11.'s Weight History
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