みふか's Journal, 11 Nov 23

Weigh In record (no journal entry) for 11 November 2023

57.6 kg Lost so far: 0.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:

2206 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

みふか's Weight History