Weigh In record (no journal entry) for 11 November 2023
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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754 kcal
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Fat: 21.14g | Prot: 69.90g | Carbs: 27.61g.
Dinner: Radicchio Rosso, Prosciutto Crudo, Scuderi Base Low Carb Extreme, Cirio la Rustica Passata, Funghi. more...
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Losing 1.4 kg a Week
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UnaVitaAdieta87's Weight History
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