Weigh In record (no journal entry) for 11 November 2023
|
93.8 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
650 kcal
|
Fat: 46.05g | Prot: 41.28g | Carbs: 21.09g.
Breakfast: HEB Norwegian Crispbread Everything flavor, Central Market Unsalted Butter European Style, Imperfect Foods Norwegian Smoked Salmon, Coffee, Stonyfield Farm Organic Half & Half. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|