みふか's Journal, 13 Nov 23

Weigh In record (no journal entry) for 13 November 2023

55.8 kg Lost so far: 2.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:

1465 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.9 kg a Week

みふか's Weight History