みふか's Journal, 14 Nov 23

Weigh In record (no journal entry) for 14 November 2023

55.8 kg Lost so far: 2.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2023:

1730 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

みふか's Weight History