Weigh In record (no journal entry) for 17 November 2023
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1174 kcal
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Fat: 44.60g | Prot: 104.47g | Carbs: 88.76g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, Hero Marmellata Light alla Fragola, Prugne. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Carote, Scotti Basmati Profumato. Dinner: Pomodoro Cuore di Bue, Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva, Conad Insalata Gustosa. Snacks/Other: Conad Piacersi Petto di Tacchino al Forno, Conad Noci Sgusciate. more...
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Losing 0.7 kg a Week
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UnaVitaAdieta87's Weight History
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