みふか's Journal, 18 Nov 23

Weigh In record (no journal entry) for 18 November 2023

57.1 kg Lost so far: 1.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:

1633 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.8 kg a Week

みふか's Weight History