Weigh In record (no journal entry) for 18 November 2023
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90.0 kg
Lost so far: 23.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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41 kcal
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Fat: 0.10g | Prot: 0.52g | Carbs: 9.61g.
Breakfast: Frisch Gepresster Grapefruitsaft. more...
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steady weight
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delina24's Weight History
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