Weigh In record (no journal entry) for 18 November 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2562 kcal
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Fat: 110.55g | Prot: 117.19g | Carbs: 220.33g.
Breakfast: Ja! Fleischwurst, Aldi Brötchen, EasiYo Smothie - Vanille, Mühlenhof Schweinebraten Aufschnitt, REWE Leberwurst, Milfina Butter, Kaffee mit Milch. Lunch: Frikadelle. Dinner: Maredo Grillteller Hacienda. Snacks/Other: hanuta Hanuta, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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