みふか's Journal, 19 Nov 23

Weigh In record (no journal entry) for 19 November 2023

57.3 kg Lost so far: 1.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2023:

1595 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

みふか's Weight History