みふか's Journal, 23 Nov 23

Weigh In record (no journal entry) for 23 November 2023

56.7 kg Lost so far: 1.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2023:

2313 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

みふか's Weight History