Weigh In record (no journal entry) for 25 November 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2300 kcal
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Fat: 72.75g | Prot: 69.19g | Carbs: 232.08g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille, Frikadelle, Coca-Cola Coca-Cola. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Duplo White, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Gaining 0.1 kg a Week
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Hamlet1334's Weight History
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