Weigh In record (no journal entry) for 25 November 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2496 kcal
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Fat: 76.32g | Prot: 135.94g | Carbs: 320.85g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Dinkel Gepufft, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Alnatura Kokos Drink Ungesüßt, Alnatura Apfelessig Naturtrüb , Aldi Blattsalat Mix, Dinkelpizza. Dinner: Hofburger Fettreduzierter Gouda, Gemüsesuppe, Das Rustikale Dinkel. Snacks/Other: Kokosnuss, Skyr Natur, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend. more...
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steady weight
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SteffiEndlichICH's Weight History
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