Weigh In record (no journal entry) for 26 November 2023
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1420 kcal
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Fat: 41.84g | Prot: 159.45g | Carbs: 52.82g.
Breakfast: Conad Mandorle Sgusciate, Zymil Yogurt alla Greca 0% senza Lattosio, Kellogg's Corn Flakes Originali. Lunch: Petto di Pollo, Carne, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Conad Insalata Gustosa. Dinner: Prosciutto Crudo, Mutti Datterini, Funghi, Scuderi Base Low Carb Extreme, Granarolo Mozzarella Proteica. Snacks/Other: Conad Piacersi Petto di Tacchino al Forno. more...
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Losing 0.3 kg a Week
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UnaVitaAdieta87's Weight History
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