Weigh In record (no journal entry) for 26 November 2023
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1151 kcal
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Fat: 38.16g | Prot: 86.33g | Carbs: 133.98g.
Breakfast: Ayam, Jagung Rebus. more...
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Gaining 0.3 kg a Week
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dj_hatsuka's Weight History
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