|
Immer noch stabil
|
64.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1686 kcal
|
Fat: 78.52g | Prot: 96.57g | Carbs: 154.89g.
Breakfast: Lidl Haferflocken, Favorina Gewürz-Spekulatius, BioBio Hafer Drink, Body IP Simons Perfect Whey Iced Coffee Frappucino. Lunch: Lidl Ciabatta, Olivenöl, Kirschtomaten, Aldi Avocado. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Hähnchenflügel, Aubergine, Rote Paprika, Sonnenblumenöl. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BMWS1000RR's Weight History
|