Weigh In record (no journal entry) for 29 November 2023
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2454 kcal
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Fat: 68.38g | Prot: 141.95g | Carbs: 307.29g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Dinkel Gepufft, Alnatura Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Kaufland Bio Natives Kokosöl Kaltgepresst, Ei, Frosta Lieblings Gemüse Mix, DM Bio Fränkischer Grünkern. Dinner: Roi De Trefle Legere, REWE Apfel, Karotten, Cocktailtomaten, Gut Bio Prosciutto Crudo, Das Rustikale Dinkel, Fettreduzierter Gouda, Dinkel mit Sonnenblumenkernen, Magerquark. Snacks/Other: Skyr Natur, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Haferflocken Zartschmelzend. more...
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Gaining 3.5 kg a Week
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SteffiEndlichICH's Weight History
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