Weigh In record (no journal entry) for 02 December 2023
|
99.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1916 kcal
|
Fat: 64.57g | Prot: 62.91g | Carbs: 211.84g.
Breakfast: Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Krüger Schoko Traum, Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Langnese Nogger, Aldi Spaghetti Eis. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|