Weigh In record (no journal entry) for 03 December 2023
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55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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832 kcal
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Fat: 38.31g | Prot: 34.37g | Carbs: 83.44g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Запеченный Картофель, Котлеты из свинины. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Losing 0.4 kg a Week
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Kapelka86's Weight History
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