Weigh In record (no journal entry) for 24 April 2015
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85.6 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 39.37g | Prot: 81.37g | Carbs: 268.05g.
Breakfast: Mandorle, Mela, Caffè Espresso, Banana, Limone, Pfanner Succo di Mirtillo. Lunch: Caffè Espresso, Petto di Pollo, Pomodori, Carote, Lattuga, Melanzana Cotta. Snacks/Other: Birra, Focaccia, Prosecco, Mela. more...
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3185 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Sauna - 8 minutes, Bathing - 7 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 35 minutes. more...
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Gaining 4.9 kg a Week
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lucaravelli's Weight History
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