Annie 91's Journal, 07 Dec 23

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Weigh In record (no journal entry) for 07 December 2023

103.1 kg Lost so far: 5.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:

1149 kcal

Fat: 48.73g | Prot: 83.22g | Carbs: 89.70g. Breakfast: Kaufland Bio Maiswaffeln ohne Salz, Mandarine, Alesto Cashewkerne Naturbelassen, Kaffee mit Milch. Lunch: Sesamöl, Champignons, Rote Paprika, Hähnchenbrustfilet. Dinner: Dovgan Pelmeni mit Schweinefleisch. Snacks/Other: Kaffee mit Milch, Share Schoko & Meersalz. more...

5701 kcal

Exercise: Gym - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

Gaining 0.7 kg a Week

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Annie 91's Weight History

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Annie 91's Journal, 07 Dec 23

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Annie 91's Weight History