Weigh In record (no journal entry) for 11 December 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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635 kcal
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Fat: 43.55g | Prot: 50.40g | Carbs: 9.86g.
Breakfast: Butter (Salted), Egg, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Evol Uncured Pepperoni Pizza. more...
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Gaining 0.8 kg a Week
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