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Went on a trip to Jagannath Puri
put on weight
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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222 kcal
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Fat: 9.97g | Prot: 4.38g | Carbs: 29.98g.
Breakfast: Gobi Paratha. more...
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Gaining 2.0 kg a Week
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