Weigh In record (no journal entry) for 14 December 2023
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59.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1506 kcal
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Fat: 55.76g | Prot: 87.12g | Carbs: 177.60g.
Breakfast: DM Bio Tomate Quinoa Aufstrich, Kühne Schlemmertöpfchen Scharfe Gürkchen, Best Moments Pfefferkäse, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Eisbergsalat, Aldi Protein-Wraps, Milbona Edamer. Lunch: Thomy Hollandaise Legere, Penny Markt Junge Erbsen Sehr Fein mit Jungen Möhren Fein, Hengstenberg Mildessa Mildes Weinsauerkraut, Like Meat Frikadellen. Dinner: Äpfel, Aldi Protein-Wraps, DM Bio Tomate Quinoa Aufstrich, Like Meat Frikadellen. Snacks/Other: Vivil Creme Life Latte Macchiato, Got7 Protein Bar White Chocolate Crispy, Got7 Protein Bar White Chocolate Crispy, Bayernland Kerniger Frischkäse, Got7 Protein Bar White Chocolate Crispy. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s Weight History
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