Weigh In record (no journal entry) for 14 December 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2181 kcal
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Fat: 44.43g | Prot: 111.22g | Carbs: 324.67g.
Breakfast: Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Dinkel Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Oatly Aufstrich Natur, Kaufland Rapsöl, REWE Zwiebel, REWE Beste Wahl Austernpilze, Barilla Risoni aus Hülsenfrüchten. Dinner: REWE Apfel, Oatly Aufstrich Natur , Karotten, Roi De Trefle Legere, Bäcker Bachmeier Bayerische Brezen. more...
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Gaining 0.5 kg a Week
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SteffiEndlichICH's Weight History
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