B-Rocker's Journal, 15 Dec 23

KFA 18,7 MM 77,3 Wasser 56,1

86.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2023:

3263 kcal

Exercise: Garmin - 24 hours. more...

Gaining 5.6 kg a Week


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B-Rocker's Weight History